Find Your Inner Calm : Yin Yoga & Sound Healing Journey
Experience of Yin Yoga and sound healing in this deeply restorative and unique session. Guided by two experienced facilitators—one focusing on postural adjustments and the other creating healing soundscapes with Tibetan metal bowls.
Finding Hanumanasana – front splits (hip and hamstring opening) for beginners to advance practitioners
Discover the art of flexibility and balance in this 90-minute yoga workshop designed to guide you toward Hanumanasana (splits).
In a yin session, Reiki enhances relaxation and stillness, helping to release tension and deepen the meditative state.
Reiki’s gentle energy flow supports this by encouraging a meditative state, reducing stress, and enhancing the body’s receptivity to the physical and energetic benefits of the yoga