About Am| Founder, Yoga Teacher & Reformer Pilates Instructo
About Am
My journey to becoming a yoga and Pilates teacher wasn’t a straight path.
I graduated with a degree in Management from the University of London and began my career in marketing research. While I enjoyed the challenge and analytical side of the work, I soon realized that something was missing. Deep down, I knew it wasn’t the path I wanted to follow for the rest of my life.
Everything changed in 2013 when I stepped into my first yoga class.
I fell in love with yoga immediately. What started as a personal practice quickly became a passion and eventually a calling. Yoga transformed not only the way I moved but also the way I lived. It taught me strength, resilience, balance, and the importance of being present.
Inspired by the profound impact yoga had on my life, I decided to become a teacher. Over the past 10 years, I have had the privilege of teaching students from all over the world, helping them discover their own strength and confidence on the mat.
My classes are known for being challenging, sweaty, and fun. I believe movement should make you feel alive. I love creating classes that push students beyond what they thought was possible while keeping the atmosphere welcoming, supportive, and full of positive energy.
As my journey continued, I discovered another passion: Pilates.
What began as curiosity quickly grew into a deep appreciation for the precision, strength, and body awareness that Pilates develops. Today, I am just as passionate about teaching Reformer Pilates as I am about teaching yoga. I love helping students build strength, improve mobility, and move with greater confidence in their everyday lives.
As the founder of The Reborn Yoga & Pilates in Koh Tao, my mission is simple: to create a space where people can challenge themselves, have fun, and experience the transformative power of movement.
Whether you join me for yoga or Pilates, I hope you’ll leave feeling stronger, happier, and more connected to yourself than when you arrived.
I look forward to meeting you in class.
Founder & Yoga Teacher The Reborn Yoga & Pilates Koh Tao
Meet Am
Hi, I’m Am.
I’m the founder of The Reborn Yoga & Pilates in Koh Tao, but more importantly, I’m a teacher who truly loves helping people feel stronger, healthier, and more connected to themselves.
For many years, movement has been a central part of my life. Through yoga and Pilates, I discovered that real transformation is not about perfection — it is about creating balance, building confidence, and learning to move with awareness.
At The Reborn, I teach both yoga and Reformer Pilates classes for students of all levels, from complete beginners to experienced practitioners. My teaching style focuses on creating a welcoming environment where everyone feels comfortable, supported, and encouraged to progress at their own pace.
Many of my students come to class looking for different things. Some want to build strength, some want to improve flexibility, some are recovering from injuries, and others simply need space to breathe and reconnect. My goal is always the same: to help each person leave class feeling better than when they arrived.
Together with our team, I created The Reborn Yoga & Pilates to offer a boutique wellness experience in Koh Tao. We now have two beautiful locations:
• The Reborn Yoga @ Sairee
• The Reborn Yoga @ Mae Haad
Whether you join a yoga flow, a Reformer Pilates session, or a private class, I hope you experience the same sense of community, growth, and positive energy that inspired me to create The Reborn.
I look forward to meeting you on the mat.
Am
Founder of The Reborn Yoga & Pilates Koh Tao
Reviews
“I’m really impressed by Am’s professionalism.”
“She’s a great teacher and is very helpful for beginners.”
“Benefit from the expertise of the owner, Am.”
“Professionalism, warmth, and energy.”
“One of the best things happened in my life.”
“She is literally the greatest yoga teacher.”
“Always warm with people.”
